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	<title>Comments for Half of Jess Tips</title>
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	<link>http://www.halfofjess.com/tips</link>
	<description>Learning the Fat Away</description>
	<lastBuildDate>Sun, 07 Mar 2010 15:51:56 +0000</lastBuildDate>
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		<title>Comment on Tip #2 &#8211; Calculating Your Daily Caloric Allowance by John</title>
		<link>http://www.halfofjess.com/tips/calculating/comment-page-1#comment-26</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 07 Mar 2010 15:51:56 +0000</pubDate>
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		<description>Hey Jess how&#039;s it going? Don&#039;t feel like a dbag as you were plugging with a good heart.
I already knew what you had said but I felt like trying the extreme end. However like you read it wasn&#039;t working for me so wisely brought it back up to where it had been working. 

According to your post here my BMR is 2561 and my TDEE is at least 3970.  My calorie intake will be between 1800-2200(shooting for 2000 everyday).

Feel free to make any comments you would like.
.-= John´s last blog &lt;a href=&quot;http://challenges2010.wordpress.com/2010/03/05/felt-like-a-runner/&quot; rel=&quot;nofollow&quot;&gt;Felt Like a Runner&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Jess how&#8217;s it going? Don&#8217;t feel like a dbag as you were plugging with a good heart.<br />
I already knew what you had said but I felt like trying the extreme end. However like you read it wasn&#8217;t working for me so wisely brought it back up to where it had been working. </p>
<p>According to your post here my BMR is 2561 and my TDEE is at least 3970.  My calorie intake will be between 1800-2200(shooting for 2000 everyday).</p>
<p>Feel free to make any comments you would like.<br />
<span class="cluv"> John´s last blog <a href="http://challenges2010.wordpress.com/2010/03/05/felt-like-a-runner/" rel="nofollow">Felt Like a Runner</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.halfofjess.com/tips/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Tip #2 &#8211; Calculating Your Daily Caloric Allowance by Tara</title>
		<link>http://www.halfofjess.com/tips/calculating/comment-page-1#comment-25</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Fri, 05 Mar 2010 00:26:19 +0000</pubDate>
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		<description>I am so ganking this calculation for my blog. With all props to you of course!</description>
		<content:encoded><![CDATA[<p>I am so ganking this calculation for my blog. With all props to you of course!</p>
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		<title>Comment on Tip #2 &#8211; Calculating Your Daily Caloric Allowance by Jessica</title>
		<link>http://www.halfofjess.com/tips/calculating/comment-page-1#comment-11</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 17 Feb 2010 00:28:29 +0000</pubDate>
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		<description>Along with food photographer, another option for career: math teacher.  That was so well explained!!</description>
		<content:encoded><![CDATA[<p>Along with food photographer, another option for career: math teacher.  That was so well explained!!</p>
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