After three hard days of heavy lifting, running, and the elliptical, my body has resumed normalcy. It has re-discovered the familiar balance that had been missing for the first half of July. I am sore. Push-ups. Assisted pull-ups. Bench presses. Lat pull-downs. 240 bosu ball squats. Bicep curls. Pec flys. Tricep dips. And more. My [...]
[ TAGGED AS: strength training ]
Coulda Woulda Shoulda
by Jess on July 16th, 2010 in Exercising, RevelationsI went to the gym this morning. I haven’t set foot in a gym for close to three weeks. The entire drive there, I thought of all the things that could have been. I could be at 170 pounds right now. I could be at more than 90 pounds total loss. I would be fitting [...]
Female. 25 years old. Chinese. Cook. Foodie. UCLA grad. Traveler. Musician. Scuba diver. GWU Law. Runner.