[ TAGGED AS: squats ]

Sit in a Chair Challenge: Complete!

by Jess on March 21st, 2010 in Weekly Challenges

I’m proud to say that I’ve completed my second weekly challenge. Sit in a Chair was designed to get me to squat my body weight as well as add in some serious cardio. I’m aiming to be able to do 200 squats in a row so this definitely helped. 5 sets of 25 squats: I [...]

Day 43

by Jess on March 16th, 2010 in Month 1 & 2

Consumption: 1687 calories, 9.4g of fat. Total steps: 18,020 Data for March 15. I decided to put yogurt instead of milk on my cereal and add some blueberries. Yum. Vanilla yogurt is pretty damn sweet. Just the way I like it. And you can’t go wrong with peanut butter and jelly. Since we had a [...]