[ TAGGED AS: self-control ]

Normalcy Resumed

by Jess on July 19th, 2010 in Revelations

After three hard days of heavy lifting, running, and the elliptical, my body has resumed normalcy. It has re-discovered the familiar balance that had been missing for the first half of July. I am sore. Push-ups. Assisted pull-ups. Bench presses. Lat pull-downs. 240 bosu ball squats. Bicep curls. Pec flys. Tricep dips. And more. My [...]

Day 32

by Jess on March 5th, 2010 in Month 1 & 2

Oh my, I just stuffed my face with 3 russet potatoes. And it was so good. AND, it was fine because I accomplished a LIFE GOAL. Oh man. What a day. Did the usual walking with my mom, practiced speaking in Chinese some more, and discussed life, love and everything in between. It’s quite therapeutic, [...]