[ TAGGED AS: goal setting ]

Weigh-in #22: The Downward Trend

by Jess on July 29th, 2010 in Weigh-in

Originally, I didn’t want to weigh-in today. But I decided that I needed to resume my official weekly weigh-ins. They keep me focused. They keep me motivated. They keep me goal-oriented (even if I don’t achieve my goals every week). I don’t accomplish the goals I set all the time. But having them there, knowing [...]

Day 74: Lighting Up Your Tunnel

by Jess on April 16th, 2010 in Favorite Posts, Revelations

Most of us have one long-term goal. Some of us want to lose 100 pounds, others want to gain 20, and still others want to become marathoners and triathletes. It’s not difficult to set a long-term goal. We all know where we’d like to end up. We can all see the light at the end [...]