For the past few months, I have completely disregarded numbers. I have stopped counting calories, logging miles, weighing myself daily, measuring things. And the results have not been pleasant. For the majority of my first semester, I was doing great without counting calories. I wasn’t losing, but I wasn’t gaining either. Finally. Maintenance. But as [...]
[ TAGGED AS: calorie counting ]
Calorie Counting: A Solution?
by Jess on August 24th, 2010 in RevelationsIn order to lose weight, the calories burned must be greater than the calories consumed. Calories out > calories in. Seems simple enough right? Most of us trying to lose weight are somewhat concerned with our caloric intake, how much we eat every day. Calorie counting makes sense, but is it the final solution? I [...]
Female. 25 years old. Chinese. Cook. Foodie. UCLA grad. Traveler. Musician. Scuba diver. GWU Law. Runner.