Never wear high heels – wedges or not – three nights before you’re supposed to run a 10-mile race. I have given much thought to this, and my final conclusion? High heels suck. They are HORRIBLE for you! Yeah, they might look cute, but they deform your feet, hurt your back and posture, and contribute [...]
[ TAGGED AS: barefoot running ]
My Guest Post: Barefoot Running
by Jess on July 26th, 2010 in All Posts, Vibram FiveFingersJoe from Joe the Runner asked me to do a post about my experience transitioning over to and wearing Vibram FiveFingers. It took me awhile to find the right words that capture my beliefs and thoughts. Honestly, I don’t believe the experience is about the Vibrams. Rather, it’s about running barefoot while learning to embrace [...]
Female. 25 years old. Chinese. Cook. Foodie. UCLA grad. Traveler. Musician. Scuba diver. GWU Law. Runner.