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	<title>Half of Jess &#187; accomplishing goals</title>
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		<title>Weigh-in #22: The Downward Trend</title>
		<link>http://www.halfofjess.com/weigh-in-22</link>
		<comments>http://www.halfofjess.com/weigh-in-22#comments</comments>
		<pubDate>Thu, 29 Jul 2010 21:11:34 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[Weigh-in]]></category>
		<category><![CDATA[170s]]></category>
		<category><![CDATA[accomplishing goals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[goal setting]]></category>

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		<description><![CDATA[Originally, I didn&#8217;t want to weigh-in today. But I decided that I needed to resume my official weekly weigh-ins. They keep me focused. They keep me motivated. They keep me goal-oriented (even if I don&#8217;t achieve my goals every week). I don&#8217;t accomplish the goals I set all the time. But having them there, knowing [...]
Related posts:<ol>
<li><a href='http://www.halfofjess.com/weigh-in-16' rel='bookmark' title='Weigh-in #16'>Weigh-in #16</a></li>
<li><a href='http://www.halfofjess.com/weekly-challenge-3-mutiny' rel='bookmark' title='Weekly Challenge #3: Mutiny!'>Weekly Challenge #3: Mutiny!</a></li>
<li><a href='http://www.halfofjess.com/weigh-in-19' rel='bookmark' title='Weigh-in #19'>Weigh-in #19</a></li>
</ol>]]></description>
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<p><b>Originally, I didn&#8217;t want to weigh-in today.</b> But I decided that I needed to resume my official weekly weigh-ins. </p>
<p>They keep me <b>focused.</b><br />
They keep me <b>motivated.</b><br />
They keep me <b>goal-oriented</b> (<i>even if I don&#8217;t achieve my goals every week</i>).</p>
<p>I don&#8217;t accomplish the goals I set all the time. But having them there, knowing that there are things I want to achieve, forces me to work and strive harder. </p>
<p><b>I didn&#8217;t meet any of my goals this week.</b></p>
<p><i>Not even a single one.</i></p>
<p><b>And that&#8217;s ok.</b></p>
<p>I tried. </p>
<p>But <b>I overestimated my strengths</b> and abilities this week while goal-setting. I thought I would be able to do a two-minute wall-sit easily, but after a week of plenty of leg work and running, my quads weren&#8217;t feeling it.</p>
<p>I thought I&#8217;d be able to do a two-minute plank by now. <i>Close, but not quite.</i></p>
<p><b>I didn&#8217;t get my swim in.</b> No excuses. I just didn&#8217;t do it.</p>
<p>And <a href="http://263andcounting.com/" target="_blank">Tara</a>, I give you permission to nag me about making your dish. It&#8217;s taken awhile (<i>far too long</i>). </p>
<p><b>I barely even cook for myself now.</b> I need to get back into the kitchen. I like it there. I like creating food, but I just haven&#8217;t felt that burst of creativity.</p>
<p>You know when writers have writer&#8217;s block? I have cooking and photography block. </p>
<p><b><i>Where&#8217;s my muse?</i></b></p>
<p>I need to <b>rekindle my love for cooking</b> soon.</p>
<p>The thing I&#8217;m most proud of this week was realizing that <a href="http://www.halfofjess.com/vulnerability-and-failure" target="_blank">being vulnerable can be a beautiful feeling.</a> It has helped me grow as a person, and even though I always want to put up a very powerful, strong appearance, I&#8217;ve discovered that I&#8217;m actually very sensitive.</p>
<p>The most important thing I&#8217;ve learned from this experience:<br />
<b>You can only fail if you stop trying.</b></p>
<p><b><i>Never give up.</i></b></p>
<p>&nbsp;</p>
<p><b><a href="http://www.halfofjess.com/weigh-in-21-dear-jess" target="_blank">Last week&#8217;s</a> weight:</b> 178.2</p>
<p><b>This week&#8217;s weight:</b> 177.0 (down 1.2)</p>
<p><b>Last week&#8217;s goals:</b><br />
1. Pack 1 box to ship to DC.<br />
2. Swim 1600 meters.<br />
3. Do a 2-minute plank.<br />
4. Do a 2-minute wall chair.<br />
5. Make Tara’s Couswalnachalicious.</p>
<p><b>This week&#8217;s goals:</b><br />
1. Pack 1 box to ship to DC.<br />
2. Swim 1600 meters.<br />
3. Do a 2-minute plank.<br />
4. Do a 2-minute wall chair.<br />
5. Make Tara’s Couswalnachalicious.</p>
<p><b>Same goals. <i>New week.</i></b></p>
<p>&nbsp;</p>
<p><b>Do you like to cook?</b></p>
<p><b>What are your inspirations for cooking?</b></p>
<p><b>What is one new food/dish you&#8217;ve tried this week?</b></p>
<p><b><i>Random:</i> How much do you love Nutella and/or peanut butter?</b></p>
<p>Related posts:<ol>
<li><a href='http://www.halfofjess.com/weigh-in-16' rel='bookmark' title='Weigh-in #16'>Weigh-in #16</a></li>
<li><a href='http://www.halfofjess.com/weekly-challenge-3-mutiny' rel='bookmark' title='Weekly Challenge #3: Mutiny!'>Weekly Challenge #3: Mutiny!</a></li>
<li><a href='http://www.halfofjess.com/weigh-in-19' rel='bookmark' title='Weigh-in #19'>Weigh-in #19</a></li>
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