Originally, I didn’t want to weigh-in today. But I decided that I needed to resume my official weekly weigh-ins. They keep me focused. They keep me motivated. They keep me goal-oriented (even if I don’t achieve my goals every week). I don’t accomplish the goals I set all the time. But having them there, knowing [...]
[ TAGGED AS: 170s ]
Weigh-in #20: The Elusive 8:30
by Jess on June 23rd, 2010 in Mile Times, Weigh-inI have been trying to run an 8:30 mile for at least 2 months now. I could never do it. It was a mental roadblock, one that I was determined to overcome and conquer. The closest I had ever gotten to an 8:30 mile was when I ran an 8:36 mile towards the end of [...]




