[ TAGGED AS: 170s ]

Weigh-in #22: The Downward Trend

by Jess on July 29th, 2010 in Weigh-in

Originally, I didn’t want to weigh-in today. But I decided that I needed to resume my official weekly weigh-ins. They keep me focused. They keep me motivated. They keep me goal-oriented (even if I don’t achieve my goals every week). I don’t accomplish the goals I set all the time. But having them there, knowing [...]

Weigh-in #20: The Elusive 8:30

by Jess on June 23rd, 2010 in Mile Times, Weigh-in

I have been trying to run an 8:30 mile for at least 2 months now. I could never do it. It was a mental roadblock, one that I was determined to overcome and conquer. The closest I had ever gotten to an 8:30 mile was when I ran an 8:36 mile towards the end of [...]