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	<title>Half of Jess Progress</title>
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	<link>http://www.halfofjess.com/progress</link>
	<description>Shedding the Fat Away</description>
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		<title>2010: 170s</title>
		<link>http://www.halfofjess.com/progress/2010-170s</link>
		<comments>http://www.halfofjess.com/progress/2010-170s#comments</comments>
		<pubDate>Mon, 21 Jun 2010 08:14:58 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[The 170s]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Padres game]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.halfofjess.com/progress/?p=148</guid>
		<description><![CDATA[I finally broke past the 180s and reached the 170s! I haven&#8217;t been in the 170s since 2006, and I&#8217;m ecstatic. I know I will never see the 180s again. It&#8217;s because I no longer want to be thin. Instead, I want to be healthy. The shift in mentality makes it easier to just keep [...]


More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/end-2006-90-pounds-lost' rel='bookmark' title='Permanent Link: End 2006: 90 Pounds Lost'>End 2006: 90 Pounds Lost</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-220' rel='bookmark' title='Permanent Link: 2010: 220'>2010: 220</a></li>
<li><a href='http://www.halfofjess.com/progress/end-2008-china-210s' rel='bookmark' title='Permanent Link: End 2008: China &#038; 210'>End 2008: China &#038; 210</a></li>
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			<content:encoded><![CDATA[
<p>I finally broke past the 180s and reached the 170s! I haven&#8217;t been in the 170s since 2006, and I&#8217;m ecstatic. I know I will never see the 180s again. It&#8217;s because I no longer want to be thin. Instead, <a href="http://www.halfofjess.com/think-healthy-not-thin" target="_blank">I want to be healthy.</a></p>
<p>The shift in mentality makes it easier to just keep doing what I&#8217;m doing. I feel great, every single day. I find balance. I don&#8217;t beat myself up. And I can enjoy eating out and taking a break from training.</p>
<p>I am also pretty close to losing <b>90 pounds total!</b> Now <b><i>that</i></b> is just plain exciting.</p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/booth1-768x1024.jpg" alt="" title="booth1" width="300" height="400" class="db" /></a></p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/booth7.jpg" alt="" title="booth7" width="352" height="288" class="db" /></p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/padres.jpg" alt="" title="padres" width="300" height="400" class="db" /></p>



<p>More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/end-2006-90-pounds-lost' rel='bookmark' title='Permanent Link: End 2006: 90 Pounds Lost'>End 2006: 90 Pounds Lost</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-220' rel='bookmark' title='Permanent Link: 2010: 220'>2010: 220</a></li>
<li><a href='http://www.halfofjess.com/progress/end-2008-china-210s' rel='bookmark' title='Permanent Link: End 2008: China &#038; 210'>End 2008: China &#038; 210</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>2010: 180s</title>
		<link>http://www.halfofjess.com/progress/2010-180s</link>
		<comments>http://www.halfofjess.com/progress/2010-180s#comments</comments>
		<pubDate>Mon, 21 Jun 2010 08:07:01 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[The 180s]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[mental roadblock]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.halfofjess.com/progress/?p=143</guid>
		<description><![CDATA[I was around 182 when I ran my first Half Marathon on June 6, 2010. It was one of the best experiences of my life, and I can say that I completed 13.1 miles. The 180s are my tripping stone but not any more. I will be persistent. I will not give up. I will [...]


More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/2010-170s' rel='bookmark' title='Permanent Link: 2010: 170s'>2010: 170s</a></li>
<li><a href='http://www.halfofjess.com/progress/end-of-camp-213' rel='bookmark' title='Permanent Link: End of Camp: 213'>End of Camp: 213</a></li>
<li><a href='http://www.halfofjess.com/progress/graduation-2008-180s-again' rel='bookmark' title='Permanent Link: Graduation 2008: 180 Again'>Graduation 2008: 180 Again</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p>I was around 182 when I ran my <a href="http://www.halfofjess.com/first-half-recap" target="_blank">first Half Marathon</a> on June 6, 2010. It was one of the best experiences of my life, and I can say that I completed 13.1 miles.</p>
<p>The 180s are <a href="http://www.halfofjess.com/the-tripping-stone" target="_blank">my tripping stone</a> but not any more.</p>
<p>I will be persistent. I will not give up. I will continue to be better, be stronger, be faster.</p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/sdrnr.jpg" alt="" title="sdrnr" width="400" height="300" class="db" /></p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/sdrnr4.jpg" alt="" title="sdrnr4" width="300" height="400" class="db" /></p>



<p>More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/2010-170s' rel='bookmark' title='Permanent Link: 2010: 170s'>2010: 170s</a></li>
<li><a href='http://www.halfofjess.com/progress/end-of-camp-213' rel='bookmark' title='Permanent Link: End of Camp: 213'>End of Camp: 213</a></li>
<li><a href='http://www.halfofjess.com/progress/graduation-2008-180s-again' rel='bookmark' title='Permanent Link: Graduation 2008: 180 Again'>Graduation 2008: 180 Again</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010: 193.8</title>
		<link>http://www.halfofjess.com/progress/2010-193-8</link>
		<comments>http://www.halfofjess.com/progress/2010-193-8#comments</comments>
		<pubDate>Mon, 21 Jun 2010 07:45:06 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[The 190s]]></category>
		<category><![CDATA[first 5K race]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.halfofjess.com/progress/?p=139</guid>
		<description><![CDATA[These pictures were taken after my first 5K race ever. I felt so much healthier, and it was nice knowing that I&#8217;ll never see the 200s again. Ever. Running has changed my life. It is my passion, my love. More Pictures:Fall 2006: 190 &#038; 180 2010: 197.6 2010: 220


More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/end-2006-90-pounds-gone' rel='bookmark' title='Permanent Link: Fall 2006: 190 &#038; 180'>Fall 2006: 190 &#038; 180</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-197-6' rel='bookmark' title='Permanent Link: 2010: 197.6'>2010: 197.6</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-220' rel='bookmark' title='Permanent Link: 2010: 220'>2010: 220</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p>These pictures were taken after <a href="http://www.halfofjess.com/day-70-my-first-race" target="_blank">my first 5K race ever.</a></p>
<p>I felt so much healthier, and it was nice knowing that I&#8217;ll never see the 200s again. Ever.</p>
<p><b>Running has changed my life.</b> It is my passion, my love.</p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/race3.jpg" alt="" title="race3" width="300" height="400" class="db" /></p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/race4.jpg" alt="" title="race4" width="300" height="400" class="db" /></p>



<p>More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/end-2006-90-pounds-gone' rel='bookmark' title='Permanent Link: Fall 2006: 190 &#038; 180'>Fall 2006: 190 &#038; 180</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-197-6' rel='bookmark' title='Permanent Link: 2010: 197.6'>2010: 197.6</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-220' rel='bookmark' title='Permanent Link: 2010: 220'>2010: 220</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.halfofjess.com/progress/2010-193-8/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010: 197.6</title>
		<link>http://www.halfofjess.com/progress/2010-197-6</link>
		<comments>http://www.halfofjess.com/progress/2010-197-6#comments</comments>
		<pubDate>Mon, 21 Jun 2010 07:22:28 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[The 190s]]></category>
		<category><![CDATA[goodbye 200s]]></category>
		<category><![CDATA[Onederland]]></category>
		<category><![CDATA[persistence]]></category>

		<guid isPermaLink="false">http://www.halfofjess.com/progress/?p=118</guid>
		<description><![CDATA[This is the first picture I took since I restarted my journey on February 1, 2010. I just couldn&#8217;t bear to look at myself back in the 200s. But re-entering Onederland was a big deal for me and I am extremely proud of the progress I have made. More Pictures:2008: Back to 210 2010: 220 [...]


More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/2008-back-to-210s' rel='bookmark' title='Permanent Link: 2008: Back to 210'>2008: Back to 210</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-220' rel='bookmark' title='Permanent Link: 2010: 220'>2010: 220</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-193-8' rel='bookmark' title='Permanent Link: 2010: 193.8'>2010: 193.8</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p>This is the first picture I took since I restarted my journey on February 1, 2010. I just couldn&#8217;t bear to look at myself back in the 200s. But <a href="http://www.halfofjess.com/day-59-dear-jess" target="_blank">re-entering Onederland</a> was a big deal for me and I am extremely proud of the progress I have made.</p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/190s2.jpg" class="db" /></p>
<p><img src="http://www.halfofjess.com/progress/wp-content/uploads/2010/06/190s.jpg" class="db" /></p>



<p>More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/2008-back-to-210s' rel='bookmark' title='Permanent Link: 2008: Back to 210'>2008: Back to 210</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-220' rel='bookmark' title='Permanent Link: 2010: 220'>2010: 220</a></li>
<li><a href='http://www.halfofjess.com/progress/2010-193-8' rel='bookmark' title='Permanent Link: 2010: 193.8'>2010: 193.8</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.halfofjess.com/progress/2010-197-6/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010: 220</title>
		<link>http://www.halfofjess.com/progress/2010-220</link>
		<comments>http://www.halfofjess.com/progress/2010-220#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:32:26 +0000</pubDate>
		<dc:creator>Jess</dc:creator>
				<category><![CDATA[2010]]></category>
		<category><![CDATA[2010 pictures]]></category>
		<category><![CDATA[new journey]]></category>

		<guid isPermaLink="false">http://www.halfofjess.com/progress/?p=76</guid>
		<description><![CDATA[I have avoided taking pictures of myself this time around. I need to start getting in the habit of taking weekly pictures and embracing what I look like in photographs again. There aren&#8217;t any pictures of when I started this weight loss journey again, but I ended up in the 220s. It&#8217;s been a bumpy [...]


More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/2010-197-6' rel='bookmark' title='Permanent Link: 2010: 197.6'>2010: 197.6</a></li>
<li><a href='http://www.halfofjess.com/progress/graduation-2008-180s-again' rel='bookmark' title='Permanent Link: Graduation 2008: 180 Again'>Graduation 2008: 180 Again</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[
<p>I have avoided taking pictures of myself this time around. I need to start getting in the habit of taking weekly pictures and embracing what I look like in photographs again. There aren&#8217;t any pictures of when I started this weight loss journey again, but I ended up in the 220s.</p>
<p>It&#8217;s been a bumpy ride. <strong>I don&#8217;t want to go down this path ever again. </strong></p>
<p>Progress pictures coming soon!</p>



<p>More Pictures:<ol><li><a href='http://www.halfofjess.com/progress/2010-197-6' rel='bookmark' title='Permanent Link: 2010: 197.6'>2010: 197.6</a></li>
<li><a href='http://www.halfofjess.com/progress/graduation-2008-180s-again' rel='bookmark' title='Permanent Link: Graduation 2008: 180 Again'>Graduation 2008: 180 Again</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.halfofjess.com/progress/2010-220/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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