Weigh-in #6

by Jess on March 15th, 2010 in Goals, Weigh-in

Official HOJ weigh-in!

My official weigh-in serves as an affirmation of my BLC weigh-in and so far it’s been pretty consistent, which is great. I’m always scared I’ll gain 5 pounds overnight. But let’s not jinx myself.

Last week’s weight: 206.8

This week’s weight: 202.8 (down 4)

Total loss: 20.8

I’m coming up on Onederland! Hopefully I’ll be there next week. That will make my month.

Last week’s goals:

1. Complete the 5K a Day Challenge
2. Do 4 sets of girl push-ups every other day.
3. Rest on Sunday.
4. Make fajitas!

Finished the 5K A Day Challenge and it was tiring as hell. I’m boycotting the treadmill for a week. Well, so I say until I get to the gym and the treadmill taunts me and I decide to kick its ass.

Girl push-ups were done twice this week, instead of 3 times. I forgot about this goal. Was too busy running.

Sunday bum day was a success! I loved every minute of it. Will I have a rest day like that this week? Probably not.

Fajitas were not made but breakfast burritos were! I really need to make fajitas. Damn.

Goals for the week:

1. Complete the Sit in a Chair Challenge.
2. Run a 9:20 mile.
3. Do 4 sets of girl push-ups every other day.
4. Make fajitas!

Now chant with me: ONEDERLAND! ONEDERLAND! ONEDERLAND!


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Day 42

by Jess on March 15th, 2010 in Month 1 & 2

Consumption: 1365 calories, 22g of fat. Total steps: 1,746

Data for March 14.

Crazy weird day for eating. I had a massive sandwich for lunch, mostly to finish off all the Swiss Cheese. That mission was accomplished. Tummy was satisfied too. Fat grams, not so much. I really need to cut back a bit next week, but now that the cheese is gone, I should be back to around 15 grams a day. I snacked on a lot of peanut butter, and then took a nap. Woke up pretty late and wasn’t hungry so made a protein shake. Odd day for eating. I won’t have many days like this. I like my food!

Workout: Squats Challenge

Today was lazy Sunday. I finally gave myself a rest day after two weeks of hard exercise and working out. It was much needed and great! Although I still should’ve gotten my steps in, I decided it was alright to have a down day. My body needs it.

I completed the first day of my second weekly challenge and let me tell you, that stuff gets your heart pumping. I was sweating after I finished the fifth set. All the sets went pretty well. I’ll have to bump up the amount of reps as the week progresses. The twenty seconds rest period flies by but it’s just enough to catch your breath. I’ll be doing 200 squats in a row in no time!


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