Day 82

by Jess on April 24th, 2010 in Month 3 & 4

THE DAILY BITE

Turkey and Ham Sub – Lunch: turkey, ham, mushrooms, onions, lettuce and four slices of Swiss cheese with Dijon mustard and relish all on a sub roll.



 

Consumption: 2005 calories, 34.2g of fat. Total steps: 25,187

click for full view

Workout: Stationary bike. Treadmill. Chest. Triceps.

click for full view

I biked 12.5 miles on the stationary bike in 34 minutes and then ran 1.5 miles on the treadmill in 18 minutes. Wow, triathlon training is NOT easy.


SHARE THIS: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Facebook
  • TwitThis
  • email
  • Digg
  • del.icio.us
  • StumbleUpon
  • Reddit
  • HealthRanker
  • LinkedIn

Tagged as: ,

RELATED POSTS:

  1. Day 88: 28.04 Miles
  2. Day 73
  3. Day 117, 118 & 119: Stats

[ No Comments. Leave one! ]


Leave a Comment

CommentLuv badge