[ CATEGORY: Revelations ]

Making Time For What’s Important

by Jess on January 30th, 2011 in Revelations

If there’s one thing that I’ve learned in the past month, it’s that people make time for things that are important to them, be it people, hobbies, exercise, training.

If you care about something enough, you will go to hell and back to make time for it.

Everything else is just an excuse.

Comparing myself now to myself last semester, I realized that every time I used “studying” as a reason, I was just trying to find an excuse not to go to the gym.

Was I really that busy studying? No.

Was I really catching up with reading and work? No.

Most of the time, I would be wasting time on Gmail Chat, Facebook, streaming TV shows or football games. I was neither being productive with school nor with my body and mind.

I just didn’t care enough. I let my physical and mental health slide because I somehow concluded that law school took up 100% of my time. But truthfully, I just had horrible time management.

I am not a morning person, so I chose the section that has afternoon and evening classes, which means sometimes, I have 8 hour days with classes letting out at 8pm.

Last semester, I would go home after class, sit in front of the TV, and binge for at least half an hour.

This semester? I hit the gym hard for at least an hour and a half after class. What else would I be doing with my time? NOTHING.

Law school isn’t about the quantity of studying as much as it is about the quality of the studying. Yes, I study more than I did in undergraduate, but it does not require 24 hours of my day, 7 days a week. Besides, devoting that much of my time to anything is unhealthy.

So the lesson I’ve taken away from managing training and exercise time with law school is that: People make time for things they care a lot about.

It doesn’t matter how “busy” I get, it doesn’t matter how heavy my reading load is, it doesn’t matter how many motions or briefs or mock trials I have to do, if I care enough about my training and my body, I’ll get everything done.

I’m still learning about how to be the most efficient with my time, but I’ve now learned to allocate my time more wisely. Instead of wasting it away on things like online shopping and Hulu, I now “waste” it at the gym.

The gym makes me happier. It makes me sleep better. It makes me choose healthier foods. Most importantly, it makes me feel as if I have self-worth.

Regardless of what grades I may have, regardless of what internships I may land, regardless of what my professors and peers may think of me, I believe in myself because I prove to myself each and every day that I am stronger, faster, better.

It’s hard to feel worthy and smart in a high-ranked law school because everyone is intelligent and hard-working. It’s hard to stay on top of all the work you have to do. It’s hard to find a summer internship. But somehow, by running longer and faster, by squatting more and lifting heavier every day, I know that I will be able to handle all the curve balls that come my way.

I’m making time for what’s important: me.

 

Have you made time for yourself recently?

What’s important to you?


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My Inspiration

by Jess on January 26th, 2011 in Revelations

I was contacted by 4all to try out to be a brand ambassador. I was encouraged to write a post about…

What or who inspired you to start a fitness routine
and
how are you planning to gain power in the New Year?

As I was running tonight on the treadmill, my mind kept coming back to the question of who or what inspired me.

To be honest, my first motivation is vanity. When I weighed 263 pounds, the first thing that motivated me to move more, eat healthier, was because I wanted to be thin. I wanted to buy cute clothes. I wanted to look good. I had the brains, I wanted the bod.

But as time passed, I realized that vanity is not enough. The pounds may shed quickly in the beginning, but the quest for health is a process that spans over a lifetime. When you focus on looking good, well, that “inspiration” fades quickly.

My real inspiration comes from my parents.

At my heaviest, I was always quarreling with my mom about my weight. Always. It seemed like the only thing she could do was pick on me about how fat I was. Even though I was huge, my mom had a way of making me feel small and inferior based on my appearance.

It took me a long time to understand that my mom wasn’t concerned about my appearance so much as she was concerned about my health. She wanted me to be healthy, not thin. She could care less what I weighed, but she didn’t want me to get type II diabetes. She didn’t want me to die from a heart attack at an early age. She wanted me to live long so I could accomplish great things.

As I’ve become more fit, as I’ve continued on my quest for health, I can see the brightness and joy in my parents’ eyes. They’re proud of me for all that I have accomplished, not just academically, but also physically and mentally. Seeing my parents genuinely beam with pride is priceless. They don’t boast about my weight loss. Rather, they’re proud that I have learned to set and achieve my goals. They’re happy that I no longer have sleep apnea. They’re in awe that I ran a half marathon.

And knowing that they want the best for me, that they want to see me healthy and fit, that they want to see me hit new milestones in life, motivates and inspires me to train every day.

As an only child, I have a lot of pressure to perform well, and knowing that my weight and health no longer trouble my parents at night, knowing that my mom doesn’t have to fret about my fitness, gives me a sense of peace and satisfaction.

What started out as a plain old quest for beauty turned into a journey towards health with a focus on family. I feel as if I can connect with my parents more now. I can communicate with them and I know when to stick up for myself.

I am gaining power in 2011 by learning how to budget my time better. It sounds so simple, but it isn’t. People make time for things that are important to them, no matter how busy they claim to be.

Do I want to skip the gym after a long day of class? Yes, sometimes, but I keep in mind the sense of accomplishment I feel after a great workout.

I finally ran my first 5K in 2011, which is also my first 5K in a few months. It felt good. I felt strong. And that is something money can’t buy.

I am planning to gain power by running a marathon sometime in 2011. And hopefully a triathlon. This all takes time, but with a training schedule, determination and diligence, I can do it.

I will gain power in 2011 by not succumbing to that nagging voice in the back of my mind telling me to give up. I will not find excuses to skip the gym. I will not use excuses to eat like crap. Because I’ve got big things to strive for, big milestones to accomplish.

 
What inspires you to move?

What are your goals for 2011?

How will you achieve these goals?


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