Annapolis 10-miler: A Race of Heat & Hills

by Jess on August 30th, 2010 in Races

Yesterday, I ran the Annapolis 10-mile Run.

It was my first time in Annapolis as well as my first race in Maryland, which now brings the number of states I’ve run in up to three (California, Virginia, Maryland).

Because Annapolis is about 38 miles away from Washington, DC, I had to rent a car to get there. Driving on the East Coast has been an interesting experience. Let’s just say, Californians are much better at marking our signs and exits, plus our drivers accelerate while switching lanes and pass using the fast lane (on the left).

All that aside, the Annapolis 10-miler was amazing.

Annapolis is a beautiful, quaint little town and running down main street really made me embrace the culture of the East Coast: cobblestones, small mom-and-pop shops, tight-knit communities.

I was determined to go out there and have a good time.

Before the race even started at 7:45, the sun was already out and beaming down.

Note to self: Wear a hat next time.

Honestly, since I’ve moved to Washington, DC about two weeks ago, the longest distance I’ve run was the 3.5 miles at Run Amuck.

I thought I wasn’t going to finish the 10-miler. But then I decided that I was going to run for fun. It is true that races are about finishing time but running is about enjoyment.

For the first seven miles, I was beaming with happiness. I was all smiles, high-fiving all the race supporters, waving a children, living in the moment.

The scenery was gorgeous. Running across the Annapolis bay bridge (I think that’s what it is called…), I was just blown away by the sight. The sun glistening off the water, the boats in the harbor, the trees covering the mountains. It was beautiful. I couldn’t have asked for a more scenic run.

However, included with the scenic run are elevation and hills.

I do not train on hills or inclines as much as I should (read as very rarely, if ever). But I refuse to be defeated by a hill.

I plodded my way through and even though I was only at mile four when the elites were making their way to mile 9 (cue fast runners finishing 10 miles in less than an hour…), I didn’t care.

This run was about me. It was about my determination, my desire to finish, my strength to prevail.

At mile 7, half of my race bib came undone, so I decided to walk for a few minutes so I could pin it back on.

And it was during this walk that I experienced the worst side stitch I have ever experienced. It felt like abdominal seizures, like a charlie-horse but in my lower abs and sides.

I can’t decide if it was from being dehydrated or over-hydrated, because at that point, I had just past a water station and chugged 1 cup of Gatorade and 3 cups of water. My belly was sloshing around, and I was experiencing the half-puke half-burp sensation. (Too much info? Nah.).

Mile 7 also happened to be where the runners all started climbing a steep hill, probably the steepest of the entire race.

Curious about the elevation profile?

All I could think about was how close to the finish line I was.

I did not run more than half of this race to quit now.
I did not put myself through heat and hills to not cross the finish line.
I did not drive all the way to Annapolis to give up.

And so I persisted.

Eventually, after my stomach stopped feeling like a water balloon, the side stitch went away. I also saw the mile 8 marker at this point and I knew that nothing was going to stop me now.

I ran the last two miles.

Towards the end, it wasn’t the easiest of runs, but what I learned was that if I go into the race aiming for fun, it makes things so much more enjoyable.

Smiling throughout a race really does make the miles fly by.

I finished in a bit over 2 hours (not sure on the official time yet), but what matters most is that I finished.

 
What I learned from this race?

It’s time to get serious about my full marathon.

Running is supposed to be fun. Don’t ever forget that.

Finishing is the most important. It’s about completing what you started.

I can do it.

 

How do you train for hills?

What have you learned from races?

I am still sorting through all the Drop Dead Gorgeous by December entries for this week. Check back tomorrow!


SHARE THIS: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Facebook
  • TwitThis
  • email
  • Digg
  • del.icio.us
  • StumbleUpon
  • Reddit
  • HealthRanker
  • LinkedIn

RELATED POSTS:

  1. Day 68: The Pre-Race Jitters
  2. Day 70: My First Race
  3. Day 98: The Ten-Miler
  1. 1
    Beth @ Beth's Journey to Thin says:     August 30th, 2010 at 12:12 PM

    CONGRATULATIONS!!!!!!!!!! i love the idea about approaching a race for fun and not for time/being competitive! To actually enjoy yourself and not feel like you’re going to die from the start is the best way to race, in my opinion. Especially if youre just aiming to finish, which is my goal too for my half marathon in just under 3 weeks… eek!


  2. 2
    David H. says:     August 30th, 2010 at 12:23 PM

    Congrats on the race! And, you know I like to be honest, with less than 11 weeks to go to the Richmond Marathon, you’ve moved passed the point of needing to be serious about it. For the sake of your long-term health, either hop on the train and stay on, or opt for the half marathon. The marathon will always be there. Ramping up your mileage to what you need for the marathon can easily result in an overuse injury.


    • 2.1
      Jess says:     August 30th, 2010 at 1:42 PM

      It’s not so much ramping up the mileage. I just need to be more consistent. I’m not too worried about finishing the full either. I just need to start being very diligent about my training. Don’t worry. It’ll happen.


  3. 3
    Elisabeth says:     August 30th, 2010 at 12:39 PM

    You FINISHED!! Truly, that’s what matters. Believe me, running in MD/DC/VA is no joke. There are hills everywhere, and they HAVE to become part of your training, or you suffer during the race. When I’m getting down to business and actually training (unlike now, when I’m primarily training for my wedding!!), I exist on hill repeats at least once a week, as well as at least one tempo run. Both of those, combined with sticking to a biking (or spin) schedule, really help my hills.

    Wait…Do you mean that you want to run a full marathon in 11 weeks?? Why not just do the 1/2 this year, and set you sights on a full in 2011? You’ve got a lot on your plate now (recent move, law school, adjusting)…the added stress of having to cram in 11 weeks of hard-core training seems like it might be too much!
    Elisabeth´s latest post: The Elephant In My Brain


    • 3.1
      Jess says:     August 30th, 2010 at 7:39 PM

      Did a half already, plus I signed up for the full the day after I finished my half back in June. I’ve gotten long-distances in, just haven’t been super consistent with my training. Don’t worry :) If I feel like I’m not ready, I won’t hurt myself, but I’ve got 8 weeks of solid time left and longest run I’ve done is 15 miles. Not bad.


  4. 4
    Jess says:     August 30th, 2010 at 1:10 PM

    Congrats on a great race! It was so nice to finally meet you in person!

    Annapolis is a beautiful city and a great place to run. I have a friend who lives there who runs by the docks every morning. It makes me jealous!

    And the bridge we ran over is actually the Naval Academy Bridge. The Bay Bridge is a bunch of miles east of where we were and it’s like 4ish miles long. They used to have a 10K that started on one side of the bridge and went to the other, but I don’t think it exists anymore.


  5. 5
    Kyle says:     August 30th, 2010 at 7:11 PM

    I hadn’t know you moved…congrats on your hard fought race. Many would have thrown in the towel…you should be proud of sticking with it.


  6. 6
    Kevin Cunningham says:     August 30th, 2010 at 7:24 PM

    Elisabeth is right. Going from a 3.5 miler to the A10 to a marathon is unhealthy. There are lots of 10Ks in DC this fall. Also, a half-marathon in the spring (Sun trust). I would recommend you take a more gradual approach.

    Congratulations on finishing the A-10. I ran it too, and I am suprised how optimistic you sound around mile nine, going over the bridge for the second time, which I thought was the toughest part of the race.


    • 6.1
      Jess says:     August 30th, 2010 at 7:41 PM

      Well this is just since my move to the East Coast. I haven’t had much time to get any long runs in with unpacking, seeing old friends, and starting school. I actually did a half marathon back in June with my first 5K in April.

      As far as marathon goes, I have done a long run of 15 miles, which means about 7 or 8 more miles to add before I taper and I’ve got roughly 8 solid weeks left to train. If I feel like I can’t do it, I’ll drop down to the half, but I’m a pretty persistent, determined, and dedicated runner (especially if my goals are already set).

      Plus, the Vibrams are VERY helpful in avoiding things like IT band injury.


      • 6.1.1
        David H. says:     August 30th, 2010 at 9:09 PM

        No one is saying you can’t do it, but I think there’s some good advice here. You said you haven’t done anything more than 3.5 miles since your big move. That’s a long time without a long run, not knowing when that 15 miler was. You’ve said yourself several times on your blog that you’re not as diligent about your marathon training as you need to be. I’m not going to get in a barefoot-VFF-shoes debate, but all runners get injuries. They’re going to happen to anybody. We’re just trying to help you out here so you do the right thing and have a long running career.


        • Jess says:     August 30th, 2010 at 9:24 PM

          Right, but there’s also a lot of judgment going on regarding my training “schedule”, since I don’t post one. I haven’t done anything longer than 3.5 miles but I still get in at least 20 miles a week. I might not have done a super LONG run but I’m also not NOT running.

          I think this might have been my fault for not making my training more clear and for also freaking out about the marathon more than need be.

          I’m hard on myself, but I know come marathon day, I’ll be ready.


  7. 7
    SeattleRunnerGirl says:     August 30th, 2010 at 7:36 PM

    I did hills with Tara & Jord for the first time week before last and it was TOUGH. Which was enough to convince me they must be done. Awesome post! Sorry I didn’t get you my DDGBD e-mail yesterday, I will send it as soon as I get home tonight!
    SeattleRunnerGirl´s latest post: It’s Not About the Food Guest Post


  8. 8
    Tara says:     August 30th, 2010 at 7:42 PM

    You stepped up to the starting line!

    You crossed the finish line!

    Two of the most important parts of this journey is committing to start and committing to finish. I’d say you had a great race!

    I train for hills by running them. Big one’s too. Multiple times. Also the treadmill has some great programs for elevation though I don’t like them too much. As far as what I’ve learned from races it’s this: Stepping up to the starting line is often the hardest and most emotional part for me. Especially as the races become longer in distance. Everyone believes in me but when it comes to that starting line there is only one person that can truly believe in me and that’s me.
    Tara´s latest post: No Scale Challenge…


  9. 9
    Joel says:     August 30th, 2010 at 9:08 PM

    Felt the same thing yesterday. Working on a writeup soon. It’s all about finishing :) Good job.


  10. 10
    Josie (35 and Shrinking) says:     August 30th, 2010 at 9:38 PM

    Way to push through Jess. You are one hella determined woman, aren’t you? I LOVE that about you…and inspire to have more of that same determination in my life.


  11. 11
    Tina says:     August 30th, 2010 at 10:36 PM

    That’s impressive to do a 10 mile race when you haven’t ran such a distance in awhile. Good job!

    I love how races and physical challenges can really teach us so much about ourselves.


  12. 12
    Carla @ I Run, You Run says:     August 31st, 2010 at 10:49 AM

    Just found your blog! Congrats on the 10 miler — I ran the Zooma Half in Annapolis a couple of months back, and holy crap those hills killed me. I ended up walking a lot of it (it didn’t help that it was also one of our first 90+ degree days AND the course didn’t have enough water stops).

    And I ran the Run Amuck too! (My recap is here: http://irunyourun.wordpress.com/2010/08/16/run-amuck-recap-3/)

    My grandparents used to have Brazilian Mastiffs. I loved them!


  13. 13
    John says:     September 7th, 2010 at 6:53 AM

    Nice race Jess! You need to run hills to become a stronger runner and I’m talking stronger for more than hills. Running hills will help you become stronger faster. Either find one hill and run up it and then jog/walk down it and repeat this a number of times OR do what I do and RUN a hilly route. Adding a hill run once a week is all that is needed and wil help a lot. Keep up the great work!


  14. 14
    Josephine says:     September 12th, 2010 at 9:05 PM

    Hi Just found your website. I am from Australia and will be coming to live in Annapolis early next year.
    I love jogging. Do you know of any good runs around the town and outside it? Do you have running events in winter in February or March? Thanks



Leave a Comment

CommentLuv badge