Joe from Joe the Runner asked me to do a post about my experience transitioning over to and wearing Vibram FiveFingers. It took me awhile to find the right words that capture my beliefs and thoughts. Honestly, I don’t believe the experience is about the Vibrams. Rather, it’s about running barefoot while learning to embrace [...]
[ ARCHIVES: July 2010 ]
Five Tips for Strength Training
by Jess on July 23rd, 2010 in Exercising, Favorite PostsOne of my favorite cross-training activities is strength training. Whether it is through weight lifting or body weight exercises, strength training is essential for a strong, fit, healthy body. Ladies – muscles are hot. Not only on the dudes, but on you too. Dudes – balance, balance, balance. Having arms bigger than the size of [...]
Female. 25 years old. Chinese. Cook. Foodie. UCLA grad. Traveler. Musician. Scuba diver. GWU Law. Runner.