Consumption: 2325 calories, 55.3g of fat. Workout: 3 mile walk. 0.5 mile run. 4:00. Assisted pull-ups. 90-90-100-110-120. 6-3-6-7-10. Upright row. 50 pound barbell. 3×8. * Upright row. 30 pound barbell. 3×8. * Bicep curls. 20 pound barbell. 3×10. * Upright row. 20 pound each. 3×10. ** Reverse grip bicep curls. 20 pound barbell. 3×10. ** [...]
[ ARCHIVES: May 2010 ]
Day 112: A Canceled 10K, A Faux 5K
by Jess on May 24th, 2010 in RacesI had been planning to run my first 10K race with my friend Chris from Fashion Whore for over a month now. I was SUPER excited because it was going to be my first longer-than-5K race. But a few days before the race, we received an email saying that it was canceled. The event organizers [...]
Female. 25 years old. Chinese. Cook. Foodie. UCLA grad. Traveler. Musician. Scuba diver. GWU Law. Runner.