All of us have stress. It can be from school, job, parents, children, significant others, friends. Whatever the factors are, they are there. Stress is unavoidable. I used to cope with stress by eating. I turned to food to solve my problems. Having a bad day? Nothing a large bag of Doritos couldn’t fix. Mom [...]
[ ARCHIVES: May 2010 ]
Weigh-in #16
by Jess on May 25th, 2010 in Weigh-inI realized this week that I’m changing my life because I want to get healthy, not because I want to get thin. I want to be able to run, hike, and live life to the fullest. The scale still matters, but it is no longer my primary goal. I overcame my insecurity about being seen [...]













