[ ARCHIVES: May 2010 ]

Day 114: Eating the Stress Away

by Jess on May 26th, 2010 in Revelations

All of us have stress. It can be from school, job, parents, children, significant others, friends. Whatever the factors are, they are there. Stress is unavoidable. I used to cope with stress by eating. I turned to food to solve my problems. Having a bad day? Nothing a large bag of Doritos couldn’t fix. Mom [...]


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Weigh-in #16

by Jess on May 25th, 2010 in Weigh-in

I realized this week that I’m changing my life because I want to get healthy, not because I want to get thin. I want to be able to run, hike, and live life to the fullest. The scale still matters, but it is no longer my primary goal. I overcame my insecurity about being seen [...]


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