No, I’m not in Onederland yet, but I still feel accomplished this week. Why? Because I ran four miles straight and almost completed five miles before the treadmill gave up on me. For running four miles, I got to cross that goal off of my tournament bracket and treat myself to a bubble bath from [...]
[ ARCHIVES: March 2010 ]
Day 56: Stairbeastmaster
by Jess on March 29th, 2010 in ExercisingSo I got around to trying out the Stairmaster again and man, that thing gets you sweating like no other! I lasted 30 minutes on the fat burn interval and my hamstring and quads were pretty sore. I hopped on the elliptical after I finished the Stairmaster for another 30 minutes, and the elliptical seems [...]













