Losing weight doesn’t just happen. It isn’t magic. There’s no vacuum that will suck all the fat away, though I wish there was. Weight loss is pretty plain and simple. Burn more than you intake. However, there are a few more rules that I have established for myself to follow. It makes the process quicker [...]
[ ARCHIVES: February 2010 ]
Day One
by Jess on February 1st, 2010 in Goals, Month 1 & 2Most first days are exciting and unpredictable. Day One of my big weight loss project is, well, not so much. I guess you could say that it will be exciting for me to fit back into my 170 pound jeans, but what lies ahead is a long journey filled with hard work and many hours [...]













